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    You are here: Home / Dinner / Herbed Pork Tenderloin with Polenta and Pan Sauce

    Herbed Pork Tenderloin with Polenta and Pan Sauce

    Posted by David (Doggy Daddy) · Leave a Comment

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    Jump to Recipe·Print Recipe
    herbed pork loin with polenta and pan sauce plated top view
    A quick and delicious small mealA

    Are you tired of working from home and eating boring lunches? Here's a tasty dish that will spice up your day and leave you feeling like you just left a restaurant, even if you only left your couch!

    Sometimes I have little time to plan and execute a full dinner or lunch course, but I still want something homemade and delicious. My go-to quick dishes typically include pork, fish, or pasta along with one other main component.

    Leela's quick dishes include anything she can get her paws on.

    Jump to:
    • 🐶 Leela Storm's Suggested Pairings
    • 🍽 Hotel Critique
    • ✔ Takeaways
    • 📖 Recipe

    In this case, my three-part lunch dish is made up of herbed pork tenderloin, cheesy polenta, and a pan sauce that I cooked down while the pork rested.

    I start by marinating the pork with herbs and olive oil. This takes maybe 10 minutes to throw together in the morning. Don't be lazy - you can make the time. Then it goes into a resealable bag and sits in the fridge for about 4 hours. Now, if you don't have herbs - or the time to marinate - you'll get great results with just a quick rub of salt and pepper which takes about two minutes.

    Don't forget to cut off any excess fat or silver from the tenderloin. My favorite knife for that purpose is the Morakniv Fillet Knife Classic 1891 pictured below.

    herbed pork loin after marinating
    Trimmed pork tenderloin trimmed and done marinating

    Always have a cast-iron skillet handy for getting a great sear on your protein. I've used my stainless steel pans but they just don't work as well. Get that thing hot, too - medium-high - and use a neutral oil like grapeseed for searing. Cook it on all sides for about 3 minutes per side. Use tongs to rotate the meat and hold it in place if needed.

    Here's my completed sear. The next step is to finish it in the oven at 400° for 16-25 minutes. Now, those crispy bits in the skillet will eventually make my sauce amazing.

    herbed pork loin searing in cast iron skillet
    Seared pork tenderloin ready for the oven
    polenta after whisking in butter and parmesan cheese
    Finishing the polenta with butter and parmesan

    Polenta is so simple and tasty, and it won't overpower your dish's main component. Some people use stock, but I only use water because the butter and cheese that gets added provide more than enough flavor. Keep it simple!

    Cook time will vary but is typically around 30-40 minutes. Yeah, you'll have to stir it every few minutes and watch the heat so it doesn't stick. It's only a small pain in the ass though, and well worth the effort. Plus, you can still multitask and finish everything on time.

    I use my handy dandy whisk for stirring and start with 1 cup of water, adding more as needed and tasting along the way for doneness (it should be soft with no crunch).

    sauteing shallot garlic and tyhme in skillet
    The beginning of the pan sauce - shallot, garlic, thyme

    After the pork is done in the oven, set it on a cutting board to rest for about 10 minutes. This isn't something you want to screw up! If it's cut too soon the juice will run out.

    If it ain't rested, it can't be tested!

    Put the pan back on the stovetop over medium-low heat and add the shallot, garlic, and thyme. Cook until soft, add chicken stock and wine and bring to a simmer. Let this reduce by about ⅔ adjusting heat as needed.

    cooking pan sauce with chicken stock and red wine
    Reducing stock and wine in the pan sauce
    sliced pork loin after resting
    Rested pork
    herbed pork loin with polenta and pan sauce plated side view
    The completed dish, topped with fresh thyme

    🐶 Leela Storm's Suggested Pairings

    • 🎵 Nirvana.: Scentless Apprentice
    • 🍷 California Chardonnay

    🍽 Hotel Critique

    I love the pork sliced thick for this dish. The sear's texture comes through more and it holds heat longer than thin slices. You'll be able to cut nice chunks to run through the polenta and sauce.

    The fresh thyme brings a light, Summertime flavor to every bite, and the sauce cuts through the polenta's richness. It's one of those perfect bites that has a bit of everything.

    herbed pork loin with polenta and pan sauce plated vertical
    A filling, mid-day dish

    While you work-from-home, treat yourself to this lunch dish. You'll feel like you ate out at The Hotel Leela!

    ✔ Takeaways

    • Great homemade dishes don't have to be complex or time-consuming
    • This dish is perfect if you're working from home
    • Leela loves quick, work-from-home lunches because it means more time for butt rubs
    • Polenta is more tasty and versatile than you probably realize
    Print

    📖 Recipe

    Herbed Pork Tenderloin with Polenta and Pan Sauce

    herbed pork loin with polenta and pan sauce plated side view
    Print Recipe
    Pin Recipe

    Pork tenderloin marinated with herbs, cheesy polenta, and pan sauce. A flavorful dish that will change your lunch game.

    • Author: David (Doggy Daddy)
    • Prep Time: 10
    • Cook Time: 50
    • Total Time: 1 hour
    • Yield: 3 1x
    • Category: dinner
    • Method: stovetop
    • Cuisine: american

    Ingredients

    Scale

    Polenta

    • ½ cup polenta
    • 2 cups water plus more as needed
    • 2-3 tablespoon butter
    • ¼ cup parmesan cheese
    • Add salt at end, if needed

    Pork Tenderloin Marinade

    • 2 tbsp olive oil, or enough to coat the protein
    • 1 tsp dried thyme
    • 1 tsp dried oregano
    • 4 garlic cloves, minced
    • 1 tsp onion powder
    • 1 tsp black pepper
    • 1 tsp sea salt

    Pan Sauce

    • 2 tbsp shallot, chopped
    • 1 tbsp garlic, chopped
    • 5 thyme sprigs
    • ⅓ cup dry red wine
    • ⅓ cup chicken stock
    • 1-2 tablespoon butter

    Plating

    • Slice the pork into 1.5-2 inch portions
    • Place two large spoonfuls of polenta on the plate and form into a circle
    • Place two pork slices on the polenta
    • Drizzle 2-3 tablespoons of sauce around the plate and on the pork
    • Pull thyme leaves from a sprig and drop over the full plate

    Instructions

    Marinate the Pork

    1. Clean excess fat and silver from the pork
    2. Coat with oil
    3. Mix all dry ingredients together and spread over the pork, massaging it into the meat
    4. Place in refrigerator for a minimum of 30 minutes

    Cook the Polenta

    1. Add 1 cup of water along with the polenta into a saucepan and heat until boiling, stirring occasionally
    2. Reduce heat to a simmer, continuing to stir every few minutes for about 30-40 minutes
    3. As water is absorbed, add more to keep a smooth consistency - about ¼ cup at a time
    4. When the cornmeal is no longer crunchy, melt in the butter then the cheese and cover
    5. Turn off heat

    Cook the Pork

    1. Start cooking the polenta
    2. Set oven to 400°
    3. Heat up your skillet to medium-high
    4. When the skillet is hot, add a couple tablespoons of grapeseed oil until it starts to shimmer
    5. Add the pork, cooking for about 3 minutes on all sides until a sear is developed
    6. Place in the oven for 16-25 minutes, until reaching your preferred doneness (varies by thickness)
    7. When done, place on a cutting board to rest, about 10 minutes

    Make the Pan Sauce

    1. Place the skillet over medium-low heat
    2. Add shallot, garlic, and thyme sprigs, cooking until soft
    3. Add stock and wine and bring to a light boil, adjusting heat as needed
    4. Reduce by about ⅔
    5. Add butter and stir to combine

    Notes

    Polenta cook time and amount of water will vary depending on the cornmeal size.

    Add cheese and butter to get the right consistency along with salt if needed. For this recipe, I wanted a smooth, flowing texture and added a little bit more of both.

    If you're short on time, just season the pork with sea salt and cracked black pepper before searing.

    Keywords: pork tenderloin, polenta, pan sauce

    Did you make this recipe?

    Please tag us at @thehotelleela on Instagram and hashtag it #thehotelleela!

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